Animated Mandalas Set to Music
Mandala Meditations are mandala kaleidoscope animations set to music for relaxing your body and your mind. I believe it only takes a few moments to consciously quiet your mind, relax your body, and begin reaping the benefits of meditation: being less bothered by stress, having greater mental clarity and focus, living more fully in the present, and more.
A moving mandala animation — relax, breathe, and fall into the kaleidoscope. Approx. 5 minutes. (Click on image to view.)
These animated, fractal kaleidoscope - like videos are perfect for all ages and levels of practice — from children, to beginners, to more advanced practitioners. For those with little meditation experience, these visual meditations can provide an easier segue into a meditation practice, as they are perhaps not as daunting as sitting in a silent room with your eyes closed wondering if you are "doing it the right way."
Sit down, relax, and allow yourself to fall into the kaleidoscope.
Animated Mandalas Without Music
This looping mandala video that does not include music is a wonderful way to get a longer, uninterrupted meditation. Watch for as long as you like in silence or with a music selection of your own choosing.
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VIDEO PODCAST ON iTUNES: Where It All Began
I originally began creating these animations in Flash in the early 2000s. Then in 2006 - 2007, I started publishing my Mandala Meditations video podcast on iTunes. There are currently more than 30 one minute meditations in the archive on iTunes, which you may view by visiting and subscribing to my podcast: Mandala Meditations.
*Please note that these original animations were created when iPods first came out - screen size and resolution were both quite low.
Reviews of My iTunes Podcast
"These are delightful watch them at work on break. Gets me far away and back on time." (Five Stars) — Red Elf on iTunes
"This is an awesome podcast. The animation in this is beautiful and incredible." (Five Stars) — Madameclaws on iTunes
"I adore this podcast. It's so captivating. Perfect quick fix for stressful days. It's just such a beautiful time. THANKS FOR DOING THESE!" (Five Stars) — AliGoddess on iTunes
"...They're beautiful and the music is quite relaxing. I usually can't listen to anything while I study, but I can put this on and study well. Thanks!" (Five Stars) — mestudent on iTunes